top of page
Transparent BodyMindLife logo.png


               mind    life


Integrated | ˈɪntəˌgreɪtəd
"with various parts or aspects linked or coordinated"

Body | ˈbɒdi
"the physical structure, including the bones, flesh, and organs, of a person"

Mind | mʌɪnd
"the element of a person that enables them to be aware of the world and their experiences, to think, and to feel; the faculty of consciousness and thought"

Life | lʌɪf
"the condition that distinguishes humans from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change"

Coaching | ˈkəʊ.tʃɪŋ
"a form of development in which an experienced person,  supports a client in achieving a specific personal or professional goal by providing training guidance" 


 To read client TESTIMONIALS:

Cheska also sees clients at:  

Screenshot 2022-06-15 at
bottom of page